Month: September 2017

BODY & DIET UPDATE What I Eat to Get Back on Track + FULL WORKOUT

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”6F5INjx7GL4″][/aoa] SWEAT IT TO SHRED IT EBOOK!!! ♡INSTAGRAM: @sarahs_day … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the cover of the American Journal of Bariatric Medicine, the Bariatrician.  The Weight Loss Study was for the Xocai Chocolate X-Protein Shake. The averageRead More

I went on Beyonc’s 22-day diet and I lost 15 pounds

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”r6eZI8MpZpY”][/aoa] Beyoncé tried “The 22-Day Revolution” diet after she had her first child. The plan is a vegan, plant-based diet that eliminates all processed foods. Read more: … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the cover of the American JournalRead More

M_V EXID_SOLJI X PRIMARY( X ) – (DIET)

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”TOfnmcXjjaQ”][/aoa] M_V EXID_SOLJI X PRIMARY(솔지 X 프라이머리) – ‘다이어트’ (DIET) [If you like this video SUBSCRIBE;-) The ads you see are not monetizing by me but by the … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the cover of the AmericanRead More

SHRED CLUB-EP8-FULL DAY OF EATING- SHRED DIET

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”4ZGJTXIRTHg”][/aoa] TOTAL ALPHA: MORE WORKOUTS: LADIES WORKOUT GEAR: USE CODE … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the cover of the American Journal of Bariatric Medicine, the Bariatrician.  The Weight Loss Study was for the Xocai Chocolate X-Protein Shake. TheRead More

THIS DIET WORKED FOR ME

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”rQGQiVkFqN8″][/aoa] Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the cover of the American Journal of Bariatric Medicine, the Bariatrician.  The Weight Loss Study was for the Xocai Chocolate X-ProteinRead More

GIANT COCA COLA VS MENTOS IN THE HOUSE – DIET COKE VS MENTOS

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”UiYkw53SfOs”][/aoa] We experiment with giant coca cola, diet coke and mentos in the house. You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the cover of the American Journal of Bariatric Medicine, the Bariatrician.  The Weight Loss Study was for the Xocai ChocolateRead More

Why Crash Diets Don’t Work!

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”6AU-d-Eusj8″][/aoa] Crash diets have long term effects on your health, people on a low calorie crash diet lose the same amount of weight like people on a restricted diet. Crash diets … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on the coverRead More

TL;DR – Your Diet is Racist 2: Delicious Boogaloo

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”VTtkSR8fibw”][/aoa] Just something short and a bit fun today because this month has decided to be really busy and full of illness as well. On the plus side we have some very … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured on theRead More

Fit Is Hit Diet Shopping Episode 7 Fitness 2017

[aoa id=’1′][dn_wp_yt_youtube_source type=”101″ id=”QAkyLz60ya0″][/aoa] Today we are taking you on shopping … Don’t get confused .. Preetish is on market visit to do shopping for his Body building/ Healthy diet . Since diet is the most … You really can lose weight eating chocolate.  I know it sounds crazy but this was actually featured onRead More