Do Diet Breaks Improve Fat Loss & Metabolism? (New Scientific Research)
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New research weighs in on full diet breaks. Are they better for fat loss and preserving metabolism??? GET MASS (Research Review): ‣ …
You really can lose weight eating chocolate. I know it sounds crazy but this was actually featured on the cover of the American Journal of Bariatric Medicine, the Bariatrician. The Weight Loss Study was for the Xocai Chocolate X-Protein Shake. The average participant lost over 31 pounds in just 12 weeks as well as 5 inches around the waist. There are many super yummy recipes you will love. My favorite is 1 cup Silk unsweet vanilla almond milk, 1 cup ice, a touch of vanilla and 2 scoops Xocai protein. Blend and enjoy. Tastes amazing. I am down over 60 pounds. If I can do it, so can you.